Tips for healthy hair

1 well balanced diet is the best way to keep your hair healthy and strong to eat fruits and vegetables, crazy, brown rice, beans and pulses, and you have plenty of time in case the Top hair.

2 the right shampoo and conditioner for your hair type, hair, oily, dry or color correctly. combos and stick to it! There are specialist product specifically to take care of you.

3 Sun, drying his hair during the winter and the effect that color can fade and sunscreen in direct sunlight in the summer, cover products.

4 a few minutes each day to head massage to stimulate circulation and help prevent dead skin cells, eliminate dandruff.

5 If you have oily hair, thin, fresh lemon juice or sparkling glitter and eliminate these fatty roots cider vinegar gargle with.

6 shoulder-length hair, on average, about two years, so it's OK to treat like a piece of old lace. Avoid combing or brushing, unnecessary handling in Flex soft bristle brush that usages.

7 as you wash hair shampoo: pay close attention to the Palm of your hand and rub suds and evenly, half as much as the shampoo rinse and repeat with a conditioner primarily ends and Mid-length apply.

8 If a busy lifestyle and do not have time to Cook, their diet with children capacity of vitamin B6, B12, evening primrose oil, folic acid and is a good multivitamin supplement.

9 eat your hair well and get plenty of sleep to help your growth potential.

10 stress and negative emotions, flaky scalp hair loss conditions and excess sebum (oil) production may play a part in finding time for recreation and healthy locks to relieve stress.

11 warm water wash with scalp sebum in hot water. for promotion and can lead to fat content.

12 regular salon trims. any stylist you and zap split ends, promote healthy hair every six to eight weeks of travel.

13.During the cold winter and warm atmosphere for your hair a very stressful move lose moisture repair conditioner with a deep shine.

14 a good protector spray or heat styling balm is a non-greasy effect. goods that do not weigh down the hair, then.

Your natural color or dyed 15, an expert or a colorful shot shampoo and conditioner – color, then left the promotion.

16 if you are interested in swimming pool or gym, you may need to wash every day, a gentle shampoo and conditioner easy cleaning to prevent overreliance on moisturizer.

17 deep to remove any product build up and the color of your hair for a clean punjirvit.

18 for smoking, caffeine and fizzy drinks in your life – your hair will grow strong and long.

19 threads and cold water seal the cuticle is a blast with more brightness after cleansing regime.

20.If you live in an area with hard water,  "dies" over foam wash shampoo immediately. Instead, and with re-lather.